Fatty Liver Disease: Symptoms, Causes, and Natural Treatment Options
Fatty liver disease is one of the fastest-growing liver disorders worldwide, strongly linked to poor lifestyle habits, unhealthy diet, obesity, and metabolic imbalances. If not managed on time, it can progress into serious liver complications such as inflammation, liver fibrosis, and cirrhosis. What is Fatty Liver Disease? Fatty liver disease is a condition where excess fat builds up in liver cells. A healthy liver contains only a small amount of fat, but when fat exceeds 5–10% of liver weight, it leads to liver dysfunction. There are two major types: Non-Alcoholic Fatty Liver Disease (NAFLD) – linked to lifestyle and metabolic issues Alcoholic Fatty Liver Disease (AFLD) – caused by excessive alcohol intake Causes of Fatty Liver Disease Understanding the causes of fatty liver disease is essential for prevention and recovery. The most common causes include: Unhealthy diet high in sugar, refined carbs, and processed foods Obesity and excess body fat Sedentary lifestyle and lack of p...